Grief: How to Use Your Time When Grieving

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The best way to think about how to spend your time is investment, and that’s true when it comes to grieving as well. An investment gives a return, so you should think about what investment of your time will have the biggest return. Potential areas of time investment when grieving include resting, seeing a counselor or participating in a grief group, or restructuring your life. Watch to learn how to best invest your time when grieving.